Holistic Massage

A holistic approach to relax and revive the mind and body, whilst easing tired, achy muscles. We will gather some information about your general health and lifestyle, adopting a person-centred approach to your massage, with the pressure dictated by you from light traditional swedish massage techniques through to deep tissue massage to aid relaxation. We also allow you to select, under our guidance the areas to be treated from our selection listed below and we have a range of oils to choose from.

If you are experiencing pain, a specific problem or have a pre-diagnosed injury you will need to book a sports massage initial assessment as this incorporates a more in-depth consultation and assessment. Sports massage does not need to be painful to be effective and from our discussion with you, it may be that only light pressure is indicated but a full assessment and consultation is required if you wish to address concerns. ​